It is unknown whether self-rescue techniques improve survival chances after an avalanche. Immediate help by uninjured companion and the presence of an air pocket are essential in the case of a complete burial. In a survey of backcountry and off-piste skiers, who survived an avalanche accident (5), only 18% of the skiers freed themselves from their skis and 8% from both skis and ski poles. Among the 46% who tried swimming motions, it is unknown whether this reduced their chances of being completely buried. However, 50% of those who completely buried were able, at the time the avalanche stopped, to put a hand in front of the face, which allowed for free breathing.

Anyone who is completely buried by an avalanche should make every effort to put a hand in front of the face and to create an air pocket before the avalanche comes to a halt. This is the most effective means of self-rescue.
Use of the avalanche airbag almost certainly will prevent being completely buried.

1. After an avalanche has been released, do not attempt to release your bindings,
abbut try to ski out of the avalanche path.
2. Try to remain on the surface using "swimming” movements.
3. Try to protect your face with your hands before the avalanche stops.
4. Try to maintain an air pocket in front of your mouth and nose and to clear snow away from your mouth.
5. Remain still and do not give up hope.